
Stage 2 Kidney Disease
Early action can make a big difference.
eGFR 60–89
What is Stage 2 CKD?
Mild Kidney Damage with Slightly Reduced Function
Stage 2 chronic kidney disease is characterized by a mild reduction in kidney function, with an estimated glomerular filtration rate (eGFR) between 60 and 89. At this stage, the kidneys are still able to perform most of their essential functions, but medical tests may reveal early signs of damage, such as protein in the urine or structural changes seen on imaging. Many people do not experience noticeable symptoms, which makes early detection and ongoing care especially important. Identifying CKD at this stage provides a strong opportunity to slow progression and protect long-term kidney health.
Prevention is key
How to Manage Stage 2 CKD
Small changes now can have a long-lasting impact.
Managing Stage 2 CKD focuses on addressing the factors that place stress on the kidneys. This often includes controlling high blood pressure, managing blood sugar levels for people with diabetes, and making thoughtful dietary choices. Reducing sodium intake, following a balanced kidney-friendly diet, and staying physically active all support kidney function. Regular medical checkups and following your care plan consistently can significantly slow disease progression and help maintain overall health.
Early warning signs
What to Watch Out For
Recognize subtle changes early.
Stage 2 CKD may present with few or very subtle symptoms, and many people feel generally well. However, some individuals may notice increased fatigue, mild swelling in the feet or ankles, or changes in urination patterns. While these symptoms can have many causes, paying attention to changes in your body and reporting them to your healthcare provider allows for early evaluation and timely adjustments to your care plan.
Routine monitoring
Regular Health Checkups
Monitoring kidney function is essential.
Ongoing monitoring is a cornerstone of managing Stage 2 CKD. Routine tests such as blood pressure measurements, urine analysis, and eGFR assessments help track kidney health over time and identify changes early. Regular follow-up appointments give your healthcare provider the information needed to fine-tune treatment, adjust medications if necessary, and address risk factors before complications develop.
Daily habits matter
The Role of Diet and Lifestyle
Healthier choices protect kidney function.
Everyday lifestyle choices play a meaningful role in protecting kidney function during Stage 2 CKD. A kidney-supportive approach may include eating foods lower in sodium and being mindful of phosphorus and potassium intake as advised by your healthcare provider. Staying well-hydrated, engaging in regular physical activity, managing stress, and avoiding smoking or excessive alcohol use all contribute to better kidney and overall health. Consistent, healthy habits can help preserve kidney function and improve quality of life.
