Early detection, lifelong protection.

eGFR 90 or above

What is Stage 1 CKD?

Normal Kidney Function with Signs of Damage

Stage 1 chronic kidney disease means that your kidneys are still functioning well, with an estimated glomerular filtration rate (eGFR) of 90 or higher. However, early signs of kidney damage have been detected through medical tests. These signs may include protein in the urine, blood in the urine, or structural changes seen on imaging scans. At this stage, many people feel completely normal and may not notice any symptoms, which is why regular screening and follow-up are so important.

Progression is preventable

How to Manage Stage 1 and Protect Your Kidneys

Your daily choices can slow disease progression.

Although Stage 1 CKD often does not cause noticeable symptoms, it is a crucial time to take action. Early management can significantly reduce the risk of the disease progressing. This usually involves working with your healthcare provider to control blood pressure, manage blood sugar if you have diabetes, and address any underlying conditions. Making informed lifestyle choices and following medical advice at this stage can help preserve kidney function for many years.

Regular monitoring matters

Monitoring Kidney Function Regularly

Keep track of your kidney health.

Regular monitoring plays a key role in managing Stage 1 CKD. Routine blood and urine tests help track kidney function and detect any changes early, even before symptoms appear. Monitoring blood pressure and discussing any new concerns with your healthcare provider allows for timely adjustments to your care plan. Staying informed about your test results empowers you to take an active role in protecting your kidney health.

Lifestyle impact

Importance of Diet and Exercise

Maintain a kidney-friendly lifestyle.

Healthy lifestyle habits are especially important during Stage 1 CKD. Following a kidney-friendly diet, such as reducing excess salt and eating balanced meals, helps reduce strain on the kidneys. Regular physical activity supports heart health, weight management, and overall well-being, all of which are closely linked to kidney health. When combined with stress management and adequate rest, these habits create a strong foundation for long-term kidney protection.